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Travel Roller Exercises performed by kasia Sitarz available in Canada |

Travel Roller Exercises performed by kasia Sitarz available in Canada



http://www.treadmillfactory.ca/recovery-wellness

Kasia Sitarz shows you some excellent workouts that could be performed with the TravelRoller. The Travel Roller® is an extra firm dual density portable sized foam roller. Its use has created incredible results for thousands of people since 2007. The compact and ergonomically correct size allows the user to self massage through the entire body – quads, IT band, lower back, upper back, shoulders, hamstrings, calves, feet, and neck.

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