HOTEL GYM LEG WORKOUT!

Hi everyone!

Fitness is something I am very passionate about and want to include in my channel this year! I think staying fit while traveling is a challenge and I’m looking forward to sharing my fitness AND travel tips with you all! Thank you for watching and supporting my channel!

xoxo – Julia

THE WORKOUT
Warm up: 15-20 minute incline walk on the treadmill followed by stretching.
1: Bench Step Up Kick Backs – 3×10
2. Pistol Squats 3×10 each leg
3. Romanian Deadlifts 3×10
4. Jumping Sumo Squats with a half twist 3×15
5. Side Step Lunge 3×10 each leg
6. Split Leg Lung 3×10 each leg

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For Business Inquiries only: JettingJulia@gmail.com

FLIGHT ATTENDANT 2019 VLOGS: https://www.youtube.com/watch?v=gpuUR…

ROYAL CARIBBEAN CRUISE VLOGS: https://www.youtube.com/watch?v=e4kjS…

#Fitness #HotelGym #WorkoutSchedule #LegWorkout

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